Charya is really empathetic and understanding and she made me feel calm, at easy and comfortable to be able to open up and explore my issues in a safe non-judgmental way. I was unsure whether to open up and be truthful about an issue that I have had for a long period of time.
As soon as I arrived Charya made me feel welcome and at ease. I found it really emotional and powerful and within 2 weeks I changed my way of thinking and started to see positive changes in my eating habits. After three months I feel stronger, much more relaxed about food and my body, I'm more confident at work - in fact I've changed my job, set up a part-time private counselling practice and I'm in training to be a family therapist. Something I would never have had the courage to do before. Massive thank you Charya.
A big shout out to Charya. Being a stubborn mule it's taken me years to accept that I had some emotional scarring from my past that was blocking me in so many ways that I couldn't work out what was happening any more. I knew my eating and my weight was affecting my health and self-confidence but I felt stuck and couldn't find my way out.
Charya managed to dig deep and rewire my thinking which set me on a pathway that has now meant, for the first time ever, I'm finding out who I really am, what I really want to be, do and have in my life. Plus I lost 20 pounds into the bargain!
Life changing, professional, confidential and friendly are just some of the words that come to mind when I think of Charya. I would recommend her 3 month programme to literally anybody that is struggling with anything from anxiety to weight loss issues. Charya I cannot thank you enough.
When I first started working with Charya I felt very stuck. My weight was going up, depression was a constant threat and I wasn't sure how to proceed.
I've had many years of different therapies and all have worked in their own way. I was pretty sure there wasn't anything more that Charya could help me to uncover and work with and I'm more than surprised that the sessions we have had have helped me to discover so much that has led me to a more peaceful and self-accepting space.
Charya works in a way that is subtle, respectful and filled with integrity. She knows what's she's doing and it shows.
I am at a point right now in which changes are happening without great effort on my part. I am slowly but surely end effortlessly getting slimmer. I have more peace in my life and feel good. I love listening to the personalised recordings we made and just look forward to seeing greater changes in the future. I'm actually excited about life again. I highly recommend working with Charya.